Career Coaching

“Before I met Louise I was anxious about coaching and what it means, but within minutes of the session, I was made feel completely comfortable and at ease to talk about any angle of my life. Whether it is career, family, priorities, money or the future, Louise opened my way of thinking to let me find the answers myself. These answers turned to short term and long term objectives and a plan was formed to achieve these goals. Ever since the sessions, I’ve been charged with motivation, self awareness and a belief in reaching realistic goals.” Richard - Film-maker, Kildare.


Career Coaching assists you at various stages in your working & professional life. Career coaching helps you make decisions about your career direction, assists you in dealing with challenging situations you may be faced with, encourages and supports you in achieving your full potential.

Career Coaching helps when.......
  • You are looking to change your career or job and want to ensure that you make the right decision and do it within a specific time frame.
  • You want to improve your performance, deal with new challenges, develop new skills.
  • Your workload, relationships, or situations at work leave you stressed and you want to take action to reduce your stress levels.
  • Work is taking over your life and you want to restore your work life balance.
  • You are setting up a new business and want a support and solutions focused environment in which to resolve issues that you are experiencing.
  • You have ambitions that you have not yet achieved and you want to do something about it.
Career Coaching offers.....

A supportive, non-judgmental, confidential environment that is completely focused on you, what you want to achieve and how you can achieve it. It offers the support of an objective coach with whom you can discuss doubts, challenging situations / work relationships and develop strategies for dealing with them.

 
Career Coaching Packages & Sessions
Coaching packages

Career Direction Package:

  • 3 x 1 hour sessions to work specifically on your Career Direction (Career Coaching).
  • A "check-in" e-mail support between sessions.
  • Includes career coaching tools, techniques & exercises to work on between sessions and optional CV review.


Individual Coaching Session:

  • Suitable for people who need to clarify an issue, stop procrastinating or get a different perspective.
    Individual sessions offer you flexiblity as there is no minimum number of sessions required.
    Sessions are 1 hour.
 

Follow up Coaching Sessions:

  • For people who have already completed a coaching package or an individual session. Your follow up
    sessions will focus on challenges, achievements, goal setting, action plans and keeping you motivated. Sessions are 1 hour.
Each session is specifically tailored to your needs. Career Coaching can include working on the following....
  • Take a closer look at where you currently are in your career and where you want to be regarding long-term career goals.
  • Identiy what matters most in your career (values) and gain a better understanding of why values are so important when it comes to job satisfaction and fulfilment.
  • Discover what you're most passionate about and what motivates you in your career.
  • Identify your current skills, strengths & talents and also the areas you may need to further develop to move forward in your career.
  • Clarify any fears or weaknesses that may be holding you back in your career and learn how to take control of these issues and move forward.
  • Establish your short-term and long-term career goals and implement a career action plan to successfully achieve these goals.
  • CV assessment & feedback and tips for improving CVs and Cover Letters is also available if appropriate to your career coaching needs.

Areas Career Coaching can help with include....

Direction       "I have always wanted to work in marketing/advertising/fashion/media……"
Manage change/stress "I want a job with less stress and more flexibility/creative challenge...."
Focus "I know my job is not for life so how do I keep positive while looking for a new career...."
Confidence "I want to go for promotion in the next six months....."
Creativity "I need to improve my turnover or I may lose my business...."
Decisions "I’m fed up with my job/not fulfilling my potential, but I am not sure what I can do instead..."
Work/Life Balance "I want to find ways of working that allows me spend more quality time with my children..."
Communication "I have a manager/colleague I find very difficult to communicate with...."
Returning to work   "Now that my children have grown up I want to get back to work ...."

Discover the benefits of Career Coaching - Book a Session today!

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©2009 Louise Nevin